"A fascinating must-read, this well-researched book presents a groundbreaking new perspective to living long and living well through our microbes. Trailblazing microbiology and gerontology researchers Brett and Jessica Finlay insightfully present the latest science on microbes behind health and longevity, and offer easy-to-follow principles and strategies to age better. Who knew, the fountain of youth is full of microbes!"
–Dan Buettner, author of The Blue Zones, National Geographic fellow, and founder of Blue Zones
–Dan Buettner, author of The Blue Zones, National Geographic fellow, and founder of Blue Zones
"The Whole-Body Microbiome offers a revolutionary understanding of how we can overcome the chronic disease epidemics I've spent my career studying and treating. The Finlays offer practical, thorough, and sometimes shocking solutions that all of us can implement today, no matter what our age, so we live long and well. By helping our microbes flourish inside our bodies and in our environments, we can find preventive and curative care all in one."
—Dr. Mark Hyman, author of The UltraMind Solution and Food: What the Heck Should I Eat?
—Dr. Mark Hyman, author of The UltraMind Solution and Food: What the Heck Should I Eat?
"In this timely book, father and daughter Brett and Jessica Finlay distill a wealth of cutting-edge research on aging, health, and the microbiome into an important story on why the trillions of microbes in and on our body (our microbiome) matter for health and longevity.The Whole-Body Microbiome is a highly readable perspective on preventing and treating disease, making this a must-read for healthcare providers and everyone who cares about healthy living and aging."
Dr. Alan Bernstein, OC, FRSC, President & CEO of CIFAR
Dr. Alan Bernstein, OC, FRSC, President & CEO of CIFAR
